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21 days Kickstarter

21 days Kickstarter

This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

TWO 1 hour sessions in 3 weeks

5 FREE sessions included

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

TWO 1-1 Video calls per month

Starts
$200
for 3 weeks
One on One Personal Training

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

TWO 1 hour sessions per month

5 FREE sessions included

One on one coaching

TWO 1-1 video calls per month

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first 3 days
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